Training Plans Training Plans Clear Filters Close Filter Clear Filter The Green Plan For the person looking to start or restart a consistent movement practice.One to two hours weekly commitment. Includes:Letter of WelcomeInstructions to Get StartedTraining PacketThe Green Plan10% OFF Massage $150.00 The Yellow Plan For the person looking to explore development from a consistent movement practice.Two to three hours weekly commitment. Includes:Letter of WelcomeInstructions to Get StartedTraining PacketThe Yellow Plan10% OFF Massage $150.00 The Orange Plan For the person looking to establish running fitness from a consistent movement practice. Three to four hours weekly commitment. Includes:Welcome LetterInstructions to Get StartedTraining PacketThe Orange Plan10% OFF Massage $150.00 The Red Plan For the consistent runner looking for gradual advancement.Four to five hours weekly commitment.Includes:Letter of WelcomeInstructions to Get StartedTraining PacketThe Red Plan10% OFF Massage $150.00 The Violet Plan For the advancing runner looking into long-term training for peaking fitness.Five to six hours weekly commitment.Includes:Letter of WelcomeInstructions to Get StartedTraining PacketThe Violet Plan10% OFF Massage $200.00 The Indigo Plan For the advanced runner looking for high-level development and peak performance.Six to seven hour weekly commitment.Includes:Letter of WelcomeInstructions to Get StartedTraining PacketThe Indigo Plan10% OFF Massage $200.00 The Blue Plan For the high-level runner, looking for seasonal development and peak performance.Seven to eight hours weekly commitment.Includes:Letter of WelcomeInstructions to Get StartedTraining PacketThe Blue Plan10% OFF Massage $250.00 No results found No results match your search. Try removing a few filters. Have Questions? We'll review your message and get back to you within 48 hours.
